Building a Better Lifestyle Through Sports and Fitness
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LIfe Sports Fitness Challenge
About
Congratulations and welcome to lifesportsfitness.com. You have made the first step in changing the way you live. At Life Sports Fitness LLC, we are committed to helping you change your life through exercise, eating right and encouragement in order to help you meet your goals, no matter how big or small.We pride ourselves on our ability to teach, motivate, inspire and help every client we work with to unleash their potential.Training: sport-specific athletic development will maximize your quickness, reactive ability, strength and power.Nutrition: using food and supplements in a healthy way - fueling the body for maximum performance.Education: understanding the science and exercising the mind for optimal mental toughness – knowledge is power.
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Programs
Sports ConditioningGolf InstructionPersonal TrainingYouth ProgramsBoot CampsIn Home TrainingOur Training PhilosophyAthletic development, sport-specific training programs, weight management and injury prevention methods are all focused around the three principals of training, nutrition and education. By combining body, mind and science into personalized programs tailored to individual needs, we strive to teach our clients to be able to build, fuel and apply themselves during training sessions in order to be not only conditioned athletes and intense competitors, but also great leaders.Youth ProgramLife Sports Fitness LLC also specializes in group conditioning for children. Whether it's an athletic team or an after school program, we can create a fun and educational fitness program aimed at children for all age groups and skill levels. Up to 90 percent of an athlete's motor skills are ingrained between the ages of 8-11. Therefore, it is important to help young athletes start training properly in order to build self-esteem and confidence. Our mission is to help them improve running form and speed, body awareness, coordination, acceleration, reaction and balance.
After School
OBJECTIVELife Sports Fitness, LLC customizes fitness programs for all age groups and skill levels, teaching children how to build a better lifestyle through sports and fitness. We specialize in group conditioning for children and pride ourselves in our ability to teach, motivate, inspire and help each person unleash their potential. Whether it’s an athletic team or an after school program, we can create a fun and educational fitness program. Up to 90 percent of an athlete’s motor skills are ingrained between the ages of 8-11. Therefore, it is important to help young athletes start training properly at an early age. In addition, incorporating sports at such an integral age helps build self esteem and confidence.Our customized program consists of:• Building life skills• Understanding the proper way to exercise• Healthy competition which leads to leadership skills• Athletic development• Weight management• Injury prevention methodsPROGRAMMINGOur mission is to teach students how to build a better lifestyle through sports and fitness by teaching them life skills and good habits they can use for the rest of their lives.Sports covered :• Baseball• Basketball• Volleyball• Football• Soccer• Golf• Track and Field• Street HockeyWhat makes our program unique is we offer instructors who are certified personal trainers with extensive experience in sports and fitness. During the eight month period, we will cover proper exercises, history, rules, and healthy competition for a wide variety of sports.The one of a kind facility we have to offer at Holiday Park consists of:• Indoor full size gymnasium• Two soccer fields • Two football fields• Two hockey rings• Seven baseball fieldsThe cost is $220 per month and transportation will be offered at $60 per monthStudent to Instructor ratio 15:1
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LocationsHoliday ParkFort Lauderdale2:30-6pm Mon-FriRegistrationBegins June 20thCall 954-828-5383for all RegistrationinformationComing Soon: Silver Falls After School ProgramSilver Falls Sports ComplexRegistration Now OpenProgram Begins January 3, 2012Call 954-649-0020 for Information
Instructors
Lead Instructors
Jared Campbell: 954-649-0020
Owner/CEO
ISSA Certified Personal Trainer
Certified Golf Instructor
Sports Conditioning Coach
Lead Instructor for The First Tee of Broward
Josh Thanos: 954-610-9264
Certified Personal Trainer
Specializes in wrestling, grappling, and football training
Sport specific weight training and condiitoning experience
Sports Conditioning Coach
Desmond Dogan: 954-579-2179
Director of Programming for The First Tee of Broward
CEO/ Owner I-Rey Productions, LLC
Director and Board Member (JGA) Broward Junior Golf Association
Certified Golf Professional with Honors
Recognized “The First Tee Coach”
Life Coach and Mentor
Prices
Personal Training Individual Personal Training/Sports Conditioning 1 hr. - $40 1.5 hr. - $50 Group Personal Training/Sports Conditioning 2 people - $30 each 3 people - $25 each 4 people - $20 each Golf Instruction 1 hr. without video swing analysis - $50 1 hr. with video swing analysis - $60 1.5 hr. without video swing analysis - $60 1.5 hr. with video swing analysis - $70Call for special package and large goup rates. Rates are subject to change.
Contact
Contact Information954-649-0020info_lifesportsfitness.com
